Deep tissue myofascial massage is a method of acting on the connective tissue that surrounds, supports and connects all the internal structures in the human body. During the procedure, the masseur works:

  • the skeletal musculature;
  • bones;
  • ligaments;
  • tendons.

A gentle but effective effect is also made on the internal organs.

The main task of the procedure is to relieve chronic tension, inflammation and pain in the muscles. A course of deep tissue massage Dubai helps to restore the structural integrity of the tissues, which in turn allows for complete normalization of the balance within the body.

When is the Procedure Prescribed

The performance of the manipulation can be carried out in the presence of disorders in the musculoskeletal system, as well as with the purpose of their prevention. With pain in the lower back, stiffness of movements, discomfort in the area of the skeletal musculature – in all these situations, the use of the massage method will be quite justified.

Very good effect of massage on the body of young mothers. You can visit the sessions immediately after the end of postpartum discharge.

Rules of Deep Tissue Massage

Rules of Deep Tissue Massage

Deep tissue massage does not imply the use of technique of strong pressures. Therefore, the opinion that the stronger the pain during the procedure, the better results can be achieved, is fundamentally wrong.

The main requirement and rule for the performance of manipulation is professionalism. At home, it will be possible to conduct sessions only after receiving training. It is important not just to master the massage technique, but also to study well the anatomy of the human body. It is necessary to know the location of muscles, fasciae and tendons.

Each muscle or group of skeletal muscles performs the functions assigned to it. As you can see, everything is interconnected: in order for the masseur to choose an effective and safe procedure, the patient should indicate the source of pain or discomfort as clearly as possible.

Pros

  • painless;
  • safety;
  • application of different techniques;
  • proven effectiveness;
  • avoidance of health problems and cosmetic defects;
  • possibility of homecare.

Cons

  • the need to study the location of muscles and fasciae in order to apply the procedure at home;
  • high cost of the sessions in salons;
  • contraindication to children under 18 years old.

Indications and Contraindications

Our best massage center Tecom offers deep tissue massage for:

  • myalgia (muscle pain) of any localization;
  • posture disorders;
  • problems with sleep;
  • mood swings;
  • decrease in overall performance;
  • impaired physical endurance;
  • sports or any other injuries;
  • chronic stress and sleep deprivation;
  • fatty deposits;
  • abdominal pain and discomfort.

The technique is also applied to the face. Massage sessions will be effective in the fight against:

  • ptosis;
  • blurred contour and irregular facial oval;
  • decreased elasticity, flabby skin;
  • wrinkles of all kinds;
  • deterioration of facial muscle tone;
  • drooping eyelids, eyebrows, lip corners.

And in general, experts recommend periodic courses of such massage for all persons over 18 years.

But, in spite of the benefits of such a procedure, you can not ignore the contraindications to its implementation. It is recommended to refrain from massages of deep tissues of the face and body in the presence of:

  • influenza or acute respiratory infections;
  • herpesvirus disease;
  • Infectious lesions of the skin and internal organs;
  • purulent myositis (muscle inflammation);
  • abscesses of internal organs;
  • acne in its active phase;
  • oncopathologies.

A relative contraindication is disorder of the thyroid gland. In this case, before the massage sessions, mandatory consultation with a doctor.